PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- Good source of dietary fiber (3g per 100g).
About PIZZA
PIZZA is a calorie-dense food with 252 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 31.1g of carbohydrates, and 9.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
WHEAT FLOUR, WATER, MOZZARELLA CHEESE (MILK, SALT, RENNET), CHERRY TOMATOES SPINACH, GRANA, PADANO CHEESE (MILK, SALT, RENNET EGG WHITE LYSOZYME [NATURAL PRESERVATIVE]), BASIL PESTO SAUCE (BASIL PESTO, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, GRANA PADANO CHEESE [MILK, SALT, RENNET, EGG WHITE LYSOZYME {NATURAL PRESERVATIVE}], CASHEWS, PECORINO CHEESE [SHEEP MILK, SALT, RENNET], PINE NUTS, SALT, GARLIC, ASCORBIC ACID [ANTIOXIDANT]), SALT, EXTRA VIRGIN OLIVE OIL, YEAST.
Calorie Breakdown
At 252 calories per 100 grams, PIZZA gets 16% of its calories from protein, 49% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA
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- PIZZA vs SAUSAGE & UNCURED PEPPERONI ULTRA THIN PIZZA, SAUSAGE & UNCURED PEPPERONI
- PIZZA vs UNCURED PEPPERONI CLASSIC PIZZA, UNCURED PEPPERONI
- PIZZA vs DELUXE WITH SAUSAGE, GREEN AND RED PEPPERS & MUSHROOMS PIZZA FOR ONE, DELUXE
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