PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 163 MG | 13% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
About PIZZA
PIZZA is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 20.3g of carbohydrates, and 8.1g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST ([ORGANIC WHEAT FLOUR, WATER, ORGANIC OLIVE OIL, YEAST, 2% OR LESS: ORGANIC SUGAR, SALT, ORGANIC SOY LECITHIN, ORGANIC OAT FLOUR, ASCORBIC ACID, ENZYMES], ORGANIC OLIVE OIL), CHEESES (ORGANIC LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED ORGANIC PART SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], ORGANIC PARMESAN CHEESE [GRADE A SKIM MILK, SALT, CULTURES, ENZYMES]), ORGANIC SAUCE (WATER, ORGANIC TOMATO PASTE, SEA SALT, ORGANIC SUGAR, ORGANIC SPICES, ORGANIC DEHYDRATED ONION, ORGANIC DEHYDRATED GARLIC), ORGANIC TOMATOES, ORGANIC OLIVE OIL, ORGANIC BASIL.
Calorie Breakdown
At 203 calories per 100 grams, PIZZA gets 21% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA
See how PIZZA compares to other foods in terms of nutrition:
- PIZZA vs FOUR CHEESE MOZZARELLA, WHITE CHEDDAR, PARMESAN, ROMANO CRISPY THIN CRUST PIZZA, FOUR CHEESE
- PIZZA vs UNCURED PEPPERONI MOZZARELLA, WHITE CHEDDAR, UNCURED PEPPERONI, PARMESAN CRISPY THIN CRUST PIZZA, UNCURED PEPPERONI
- PIZZA vs STONE FIRED THREE MEAT PEPPERONI, ITALIAN SAUSAGE & BACON WITH A BLEND OF THREE CHEESES PIZZA, STONE FIRED THREE MEAT
- PIZZA vs STONE FIRED PEPPERONI PIZZA WITH A BLEND OF THREE CHEESES, STONE FIRED PEPPERONI PIZZA
More in Pizza
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