PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 215 MG | 17% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 337 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
About PIZZA
PIZZA is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.1g of protein, 19.0g of carbohydrates, and 10.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO SAUCE (TOMATOES, SALT, CITRIC ACID, BASIL) TOMATO PUREE, WATER, OIL (VEGETABLE OIL, CANOLA OIL, OLIVE OIL,), SALT, SUGAR, COMPRESSED YEAST, SPICES, PEPPER, DEHYDRATED GARLIC, ONIONS, GREEN PEPPERS.
Calorie Breakdown
At 215 calories per 100 grams, PIZZA gets 19% of its calories from protein, 35% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA
See how PIZZA compares to other foods in terms of nutrition:
- PIZZA vs CHEESE CRISP, CHEESE-STUFFED CRUST TOPPED WITH RICH TOMATO SAUCE, MOZZARELLA AND CHEDDAR CHEESE PIZZA, CHEESE
- PIZZA vs PEPPERONI CHEESE STUFFED CRUST PIZZA, PEPPERONI
- PIZZA vs SAUSAGE CRISP, CHEESE-STUFFED CRUST TOPPED WITH RICH TOMATO SAUCE, ITALIAN SAUSAGE AND MOZZARELLA CHEESE PIZZA, SAUSAGE
- PIZZA vs CHEESE CHICAGO STYLE DEEP DISH CRUST PIZZA, CHEESE
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