PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 461 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (20% DV).
About PIZZA
PIZZA is a moderate-calorie food with 199 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 19.2g of carbohydrates, and 9.2g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, SUGAR, YEAST, SALT, NON-FAT DRY MILK, CORNMEAL, GRANULATED GARLIC), SAUCE (TOMATOES, WATER, SOYBEAN OIL, SALT, SEASONING [SPICES, GARLIC POWDER, SOYBEAN OIL], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYME]), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, DRIED GARLIC, LEMON JUICE, ROSEMARY EXTRACT, SAFFLOWER OIL), ROASTED ONIONS, ROASTED GREEN PEPPERS, MUSHROOMS (MUSHROOMS, WATER, SALT), PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PARK SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), OREGANO, GRANULATED GARLIC, BASIL.
Dietary Information
Notable micronutrients in PIZZA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 199 calories per 100 grams, PIZZA gets 21% of its calories from protein, 38% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PIZZA
See how PIZZA compares to other foods in terms of nutrition:
- PIZZA vs BACON WITH EGG, MOZZARELLA CHEESE, CHEESE SAUCE AND BACON THIN CRUST TAKE & BAKE BREAKFAST LARGE PIZZA, BACON
- PIZZA vs FOUR CHEESE SHREDDED MOZZARELLA, PROVOLONE, WHITE CHEDDAR CHEESES AND PIZZA SAUCE ON A CHICKEN BREAST, EGG WHITE AND PARMESAN CHEESE SMART CRUST PIZZA, FOUR CHEESE
- PIZZA vs UNCURED BACON CLUB PIZZA, UNCURED BACON CLUB
- PIZZA vs UNCURED PEPPERONI SHREDDED MOZZARELLA, PIZZA SAUCE AND UNCURED PEPPERONI ON A CHICKEN BREAST, EGG WHITE AND CHEESE CRUST PIZZA, UNCURED PEPPERONI
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