PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 516 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of Sodium, Na (22% DV).
About PIZZA
PIZZA is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 20.3g of carbohydrates, and 14.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST: WATER, RICE FLOUR, POTATO STARCH, OLIVE OIL, HONEY, TAPIOCA FLOUR, FRESH YEAST, SALT, TOPPINGS: UNCURED PEPPERONI NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT (PORK, BEEF, SEA SALT, NATURAL CANE SUGAR, SPICES, PAPRIKA, NATURAL FLAVORINGS, GARLIC POWDER, LACTIC ACID STARTER CULTURE), BEEF TOPPING (BEEF, SALT, WATER, FLAVORINGS, SPICES, SUGAR, PARSLEY), ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, FLAVORINGS, PAPRIKA), UNCURED CANADIAN-STYLE BACON (PORK, WATER, VINEGAR AND LEMON JUICE CONCENTRATE, SEA SALT, RAW SUGAR, POWDERED SWEETENER [REFINERY SYRUP AND HONEY], SEASONING [CULTURED CELERY JUICE POWDER, SEA SALT], NATURAL SMOKE FLAVOR, LACTIC ACID STARTER CULTURE), OREGANO, SAUCE: TOMATO PUREE (TOMATOES, SALT, CITRIC ACID), WATER, PIZZA SAUCE MIX (OREGANO, DRIED BASIL, SALT, SUGAR, DRIED GARLIC), EXTRA VIRGIN OLIVE OIL, ONIONS, DEHYDRATED ROMANO CHEESE (PASTEURIZED COW'S MILK, SALT, ENZYMES), PARSLEY, BASIL, CHEESE: WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).
Dietary Information
Notable micronutrients in PIZZA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 253 calories per 100 grams, PIZZA gets 17% of its calories from protein, 32% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA
See how PIZZA compares to other foods in terms of nutrition:
- PIZZA vs SERIOUS VEGETABLE PIZZA
- PIZZA vs SERIOUS MEAT PIZZA
- PIZZA vs SUPERBLASTIN' BITES PIZZA
- PIZZA vs MULTIGRAIN THIN FOUR CHEESE PIZZA
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