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PIZZA

Pizza Twin Dolphin Games Inc. Branded
277 Calories
10.3g Protein
32.6g Carbs
12.0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 277
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 4.9g 24%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 571mg 25%
Total Carbohydrate 32.6g 12%
Dietary Fiber 1.1g 4%
Total Sugars 2.7g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 19%
Carbs 32.6g 59%
Fat 12.0g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 2.5 MG 14%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of Sodium, Na (25% DV).

About PIZZA

PIZZA is a calorie-dense food with 277 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 32.6g of carbohydrates, and 12.0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

CRUST: ENRICHED WHEAT FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, (B1), RIBOFLAVIN (B2), FOLIC ACID), WATER, BREADCRUMBS, (BLEACHED WHEAT FLOUR, SUGAR, YEAST, OLIVE OIL, SALT, HONEY. SAUCE: TOMATO PUREE, SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, SPICES, GARLIC POWDER. MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES. PEPPERONI: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORING, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SPICES, SODIUM NITRITE, WATER, BHA, BHT, CITRIC ACID. SMOKED PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, AND NATURAL SMOKE FLAVOR. CHEESE AND SPICE BLEND: ASIAGO CHEESE (CULTURED RAW COW'S MILK, AGED 5 MONTHS, ENZYMES, SALT, ANIMAL RENNET. PARMESAN CHEESE: PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, MODIFIED FOOD STARCH, POWDERED CELLULOSE TO PREVENT CAKING, AND POTASSIUM SORBATE TO PROTECT FLAVOR, GRANULATED GARLIC, PARSLEY, OREGANO, BASIL.

Dietary Information

Notable micronutrients in PIZZA include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 277 calories per 100 grams, PIZZA gets 15% of its calories from protein, 47% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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