PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 220 MG | 10% |
About PIZZA
PIZZA is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.9g of protein, 20.3g of carbohydrates, and 14.7g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST: WATER, RICE FLOUR, POTATO STARCH, OLIVE OIL, HONEY, TAPIOCA FLOUR, FRESH YEAST, SALT. TOPPINGS: TOMATOES, OREGANO. CHEESES: WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES). SAUCE: EXTRA VIRGIN OLIVE OIL, GARLIC, PARSLEY, BASIL, SALT, OREGANO, BLACK PEPPER.
Calorie Breakdown
At 243 calories per 100 grams, PIZZA gets 13% of its calories from protein, 33% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA
See how PIZZA compares to other foods in terms of nutrition:
- PIZZA vs HAMBURGER ORIGINAL THIN CRUST PIZZA, HAMBURGER
- PIZZA vs PEPPERONI DEEP DISH MINI PIZZA, PEPPERONI
- PIZZA vs TRADITIONAL CRUST PIZZA, MACARONI & CHEESE
- PIZZA vs COMBINATION THIN CRUST PIZZA, SAUSAGE & PEPPERONI
More in Pizza
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