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PIZZA

Pizza Delhaize America, Inc. Branded
196 Calories
8.2g Protein
26.0g Carbs
5.7g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 361mg 16%
Total Carbohydrate 26.0g 9%
Dietary Fiber 2.5g 9%
Total Sugars 1.9g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 21%
Carbs 26.0g 65%
Fat 5.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0.5 MG 3%
Sodium, Na 361 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About PIZZA

PIZZA is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 26.0g of carbohydrates, and 5.7g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

CRUST: WHEAT FLOUR, WATER, MALTED BARLEY, HONEY, OLIVE OIL, YEAST, SEA SALT, CHEESE MIX: MOZZARELLA CHEESE (PASTEURIZED COW'S PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND CELLULOSE POWDER [ANTI-CAKING AGENT], GUAR GUM, LOCUST BEAN GUM), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO BRUSCHETTA HUMMUS: CHICKPEAS, WATER, SESAME TAHINI, LEMON JUICE, FRESH GARLIC, SEA SALT, TOMATO BRUSCHETTA: FRESH TOMATOES, GARLIC, ONIONS, BASIL, OREGANO, OLIVE OIL, SUGAR, SALT, BALSAMIC VINEGAR.

Calorie Breakdown

At 196 calories per 100 grams, PIZZA gets 17% of its calories from protein, 53% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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