PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 76 MG | 6% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 402 MG | 17% |
About PIZZA
PIZZA is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 23.5g of carbohydrates, and 9.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST: WHEAT FLOUR, WATER, CORN OIL, VITAL WHEAT GLUTEN, YEAST, SUGAR, SALT, BAKING POWDER (CREAM OF TARTAR, SODIUM BICARBONATE, CORN STARCH), SAUCE: FRESH VINE-RIPENED CRUSHED TOMATOES, (SEA SALT, CITRIC ACID), WATER, SUGAR, SEASONING (DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION), SALT, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE [ANTI-CAKING AGENT]), BASIL, CHEESE: WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH MIX: SPINACH, LIQUID PASTEURIZED WHOLE EGGS, BUTTER [CREAM, SALT], GARLIC, SALT.
Calorie Breakdown
At 220 calories per 100 grams, PIZZA gets 12% of its calories from protein, 43% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA
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- PIZZA vs MARGHERITA COAL OVEN PIZZA
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More in Pizza
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