PITTED SLICED BLACK RIPE OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 6.3 MG | 35% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 812 MG | 35% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Iron, Fe (35% DV).
- Good source of Sodium, Na (35% DV).
About PITTED SLICED BLACK RIPE OLIVES
PITTED SLICED BLACK RIPE OLIVES is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.3g of carbohydrates, and 12.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
WATER, OLIVES, SALT, FERROUS GLUCONATE.
Dietary Information
Notable micronutrients in PITTED SLICED BLACK RIPE OLIVES include Iron, Fe (35% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, PITTED SLICED BLACK RIPE OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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