PITTED MEDITERRANEAN OLIVE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About PITTED MEDITERRANEAN OLIVE MIX
PITTED MEDITERRANEAN OLIVE MIX is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 13.3g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
PITTED HALKIDIKI OLIVES, PITTED KALAMATA OLIVES, WATER, SALT, SUNFLOWER OIL, SPICES (THYME, DILL, OREGANO, MINT), ACIDIFIER: LACTIC ACID
Dietary Information
PITTED MEDITERRANEAN OLIVE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PITTED MEDITERRANEAN OLIVE MIX include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, PITTED MEDITERRANEAN OLIVE MIX gets 0% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PITTED MEDITERRANEAN OLIVE MIX
See how PITTED MEDITERRANEAN OLIVE MIX compares to other foods in terms of nutrition:
- PITTED MEDITERRANEAN OLIVE MIX vs DEEP, MIXED PICKLE
- PITTED MEDITERRANEAN OLIVE MIX vs PELOPONNESE, KALAMATA OLIVE SPREAD
- PITTED MEDITERRANEAN OLIVE MIX vs SABLE & ROSENFELD, VERMOUTH TIPSY ONIONS
- PITTED MEDITERRANEAN OLIVE MIX vs DEEP, HOME STYLE GREEN CHILLI PICKLE IN OIL
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