PITTED LARGE RIPE OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Good source of Iron, Fe (37% DV).
- Good source of Sodium, Na (36% DV).
About PITTED LARGE RIPE OLIVES
PITTED LARGE RIPE OLIVES is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 13.3g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
WATER, OLIVES, SALT, FERROUS GLUCONATE.
Dietary Information
Notable micronutrients in PITTED LARGE RIPE OLIVES include Iron, Fe (37% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, PITTED LARGE RIPE OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PITTED LARGE RIPE OLIVES
See how PITTED LARGE RIPE OLIVES compares to other foods in terms of nutrition:
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- PITTED LARGE RIPE OLIVES vs PITTED KALAMATA OLIVES
- PITTED LARGE RIPE OLIVES vs SWEET & SOUR PICKLES
- PITTED LARGE RIPE OLIVES vs CAPERS
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