PITTED LARGE RIPE OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Good source of Iron, Fe (37% DV).
- Good source of Sodium, Na (36% DV).
About PITTED LARGE RIPE OLIVES
PITTED LARGE RIPE OLIVES is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 13.3g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
WATER, OLIVES, SALT, FERROUS GLUCONATE.
Dietary Information
Notable micronutrients in PITTED LARGE RIPE OLIVES include Iron, Fe (37% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, PITTED LARGE RIPE OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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