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PITTED GREEN OLIVES WITH MINT AND LEMON

Pickles, Olives, Peppers & Relishes Golden Artist Colors, Inc. Branded
167 Calories
0g Protein
6.7g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 20g 26%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,400mg 61%
Total Carbohydrate 6.7g 2%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 25%
Fat 20g 75%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 1,400 MG 61%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About PITTED GREEN OLIVES WITH MINT AND LEMON

PITTED GREEN OLIVES WITH MINT AND LEMON is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

GREEN OLIVES, SUNFLOWER SEED OIL, SALT, LEMON PEEL, MINT, BASIL, ACIDITY REGULATORS (LACTIC ACID), ANTIOXIDANT (ASCORBIC ACID).

Dietary Information

PITTED GREEN OLIVES WITH MINT AND LEMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PITTED GREEN OLIVES WITH MINT AND LEMON include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, PITTED GREEN OLIVES WITH MINT AND LEMON gets 0% of its calories from protein, 16% from carbohydrates, and 108% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PITTED GREEN OLIVES WITH MINT AND LEMON

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