PITTED GREEN OLIVES WITH MINT AND LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,400 MG | 61% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About PITTED GREEN OLIVES WITH MINT AND LEMON
PITTED GREEN OLIVES WITH MINT AND LEMON is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
GREEN OLIVES, SUNFLOWER SEED OIL, SALT, LEMON PEEL, MINT, BASIL, ACIDITY REGULATORS (LACTIC ACID), ANTIOXIDANT (ASCORBIC ACID).
Dietary Information
PITTED GREEN OLIVES WITH MINT AND LEMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PITTED GREEN OLIVES WITH MINT AND LEMON include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, PITTED GREEN OLIVES WITH MINT AND LEMON gets 0% of its calories from protein, 16% from carbohydrates, and 108% from fat. This is moderate, similar to many lean proteins and whole grains.
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