PITTED GREEN OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 1,500 MG | 65% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About PITTED GREEN OLIVES
PITTED GREEN OLIVES is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.1g of protein, 0g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
OLIVES WITH PITS, WATER, SALT, POTASSIUM SORBATE, CITRIC ACID, LACTIC ACID, ASCORBIC ACID (PASTEURIZED).
Dietary Information
PITTED GREEN OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PITTED GREEN OLIVES include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, PITTED GREEN OLIVES gets 3% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PITTED GREEN OLIVES
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