PITTED GREEK KALAMATA OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 610 MG | 13% | |
| Sodium, Na | 1,600 MG | 70% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About PITTED GREEK KALAMATA OLIVES
PITTED GREEK KALAMATA OLIVES is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 2.5g of carbohydrates, and 25g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
INGREDIENTS: KALAMATA OLIVES, SALT, WATER, VINEGAR, LACTIC ACID.
Dietary Information
PITTED GREEK KALAMATA OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PITTED GREEK KALAMATA OLIVES include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, PITTED GREEK KALAMATA OLIVES gets 2% of its calories from protein, 4% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PITTED GREEK KALAMATA OLIVES
See how PITTED GREEK KALAMATA OLIVES compares to other foods in terms of nutrition:
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- PITTED GREEK KALAMATA OLIVES vs STUFFED MANZANILLA OLIVES
- PITTED GREEK KALAMATA OLIVES vs WHOLE QUEEN OLIVES
- PITTED GREEK KALAMATA OLIVES vs PEPPER CHUNKS
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