PITTED DRIED PLUMS PRUNES
250
Calories
2.5g
Protein
60g
Carbs
0g
Fat
7.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
250
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 60g
22%
Dietary Fiber 7.5g
27%
Total Sugars 40g
Protein 2.5g
5%
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 0.3mg
1%
Potassium 725mg
15%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.5g
4%
Carbs
60g
96%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 725 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About PITTED DRIED PLUMS PRUNES
PITTED DRIED PLUMS PRUNES contains 250 calories per 100g serving. It provides 2.5g of protein, 60g of carbohydrates, and 0g of fat. It also contains 7.5g of dietary fiber.
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