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PITA CRISPS, GARLIC & HERBS

Other Snacks Frito-Lay Company Branded
464 Calories
10.7g Protein
67.9g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 67.9g 72%
Fat 16.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 714 MG 31%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
BUFFALO WING CRUNCHY BROAD BEANS, BUFFALO WING 393 21.4g 50g 14.3g GOUDA GARLIC & ONION FLAVORED KETO FAT BOMB SNACK MIX, GOUDA GARLIC & ONION 607 21.4g 14.3g 57.1g CAROLINA REAPER PREMIUM BEEF BRISKET, CAROLINA REAPER 0 0g 0g 0g MINI WHITE CHEDDAR FLAVORED CHEESE BALLS, MINI WHITE CHEDDAR 524 8.1g 52.4g 32.3g TOM'S, FRIED PORK SKINS CHICHARRONES, BBQ, BBQ 0 0g 0g 0g ORIGINAL BROWN RICE ROLLERS, ORIGINAL BROWN RICE 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (31% DV).

About PITA CRISPS, GARLIC & HERBS

PITA CRISPS, GARLIC & HERBS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, WHOLE WHEAT FLOUR, AND LESS THAN 2% OF THE FOLLOWING: SOUR CREAM (CULTURED CREAM, SKIM MILK), SEA SALT, ORGANIC CANE SUGAR, SKIM MILK, MALTODEXTRIN (MADE FROM CORN), BUTTERMILK, YEAST, OAT FIBER, ONION POWDER, SPICES (INCLUDING THYME, PARSLEY, AND CHIVES), DRIED GARLIC, NATURAL FLAVORS, DEXTROSE, MALTED BARLEY FLOUR, CITRIC ACID, SUGAR, LACTOSE, SALT, LACTIC ACID, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).

Dietary Information

Notable micronutrients in PITA CRISPS, GARLIC & HERBS include Sodium, Na (31% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, PITA CRISPS, GARLIC & HERBS gets 9% of its calories from protein, 59% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PITA CRISPS, GARLIC & HERBS

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