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PITA CRACKERS, SEA SALT

Other Snacks Glencourt Inc. Branded
464 Calories
10.7g Protein
67.9g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 67.9g 73%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 143 MG 3%
Sodium, Na 536 MG 23%

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Food Calories Protein Carbs Fat
ROASTED SEAWEED SEASONED SNACK ON THE GO, ROASTED SEAWEED 500 50g 50g 25g NACHO CHEESE 18G PROTEIN PUFFS, CHEESE 456 63.2g 10.5g 17.5g GOOD HEALTH ORGANIC VALLEY MAC & CHEESE PUFF 0.75 OZ PACK 6 CT, CHEESE 563 9.4g 47.0g 37.6g CHEESE INTENSE NACHO POPCORN, CHEESE 614 5.3g 40.4g 47.4g SIZZLIN' HOT CURLY Q'S FRIED PORK SKINS CHICHARRONES, SIZZLIN' HOT 571 57.1g 7.1g 35.7g BBQ SMOKE CURLY Q'S FRIED PORK SKINS CHICHARRONES, BBQ SMOKE 571 50g 7.1g 35.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).

About PITA CRACKERS, SEA SALT

PITA CRACKERS, SEA SALT is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), SUNFLOWER OIL, YEAST, SEA SALT, MALTED BARLEY FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), WHEAT STARCH, ASCORBIC ACID.

Dietary Information

Notable micronutrients in PITA CRACKERS, SEA SALT include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, PITA CRACKERS, SEA SALT gets 9% of its calories from protein, 59% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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