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PITA CRACKERS

Other Snacks Glencourt Inc. Branded
429 Calories
10.7g Protein
67.9g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 67.9g 73%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 179 MG 4%
Sodium, Na 500 MG 22%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
GIM ME ORGANIC, TERIYAKI ROASTED SEAWEED SNACKS 500 20g 20g 40g LOVE BITES, TROPICAL, TROPICAL 400 7.1g 50g 21.4g HORMEL, PEPPERONI STIX 524 19.1g 0g 47.6g HORMEL, PEPPERONI SNACK BITES, ORIGINAL, ORIGINAL 486 17.1g 0g 45.7g PEANUT CARAMEL CLUSTERS 481 11.1g 55.6g 25.9g RICE CAKES 400 20g 80g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).

About PITA CRACKERS

PITA CRACKERS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), SUNFLOWER OIL, SEASONING (MALTODEXTRIN, GARLIC POWDER, SALT, TORULA YEAST, SUGAR, DEHYDRATED PARSLEY AND CHIVE, NATURAL FLAVOR, ONION POWDER, SPICES, EXTRACTIVE OF TURMERIC), YEAST, MALTED BARLEY FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE) WHEAT STARCH, ASCORBIC ACID.

Dietary Information

Notable micronutrients in PITA CRACKERS include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, PITA CRACKERS gets 10% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PITA CRACKERS

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More in Other Snacks

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