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PITA CHIPS, TOASTED CHEDDAR

Other Snacks Frito-Lay Company Branded
500 Calories
14.3g Protein
64.3g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,179mg 51%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 64.3g 64%
Fat 21.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 4.3 MG 27%
Folate, total 114 UG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 1,179 MG 51%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
FINGER PICKIN' BBQ SNACK CLUSTERS, FINGER PICKIN' BBQ 467 13.3g 56.7g 20g HIMALAYAN PINK SALT GRAIN FREE PALEO PUFFS WITH ORGANIC COCONUT OIL, HIMALAYAN PINK SALT 464 3.6g 64.3g 21.4g HARDWOOD SMOKED UNCURED LANDJAEGER, HARDWOOD SMOKED 535 37.2g 4.7g 39.5g PEPPERED BEEF JERKY, PEPPERED BEEF 286 32.1g 21.4g 3.6g GARLICKIN' PARMESAN CRUNCHY BITES, GARLICKIN' PARMESAN 565 42.4g 7.1g 42.4g ROASTED SEAWEED SNACKS WITH SEA SALT, SEA SALT 600 20g 20g 40g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (27% DV).

About PITA CHIPS, TOASTED CHEDDAR

PITA CHIPS, TOASTED CHEDDAR is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, LESS THAN 2% OF THE FOLLOWING: ORGANIC CANE SUGAR, WHEAT GLUTEN, YEAST, BAKER'S YEAST EXTRACT, SALT, NATURAL FLAVORS, MALTODEXTRIN (MADE FROM CORN AND POTATO), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MALTED BARLEY FLOUR, LACTIC ACID, ROSEMARY EXTRACT (ANTIOXIDANT), ASCORBIC ACID (ANTIOXIDANT), XANTHAN GUM AND ONION POWDER

Dietary Information

Notable micronutrients in PITA CHIPS, TOASTED CHEDDAR include Thiamin (83% DV) , Sodium, Na (51% DV) , Folate, total (29% DV) , Riboflavin (28% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PITA CHIPS, TOASTED CHEDDAR gets 11% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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