PIPIAN MEXICAN SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.4 MG | 24% | |
| Potassium, K | 376 MG | 8% | |
| Sodium, Na | 1,280 MG | 56% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- High in dietary fiber (12g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About PIPIAN MEXICAN SAUCE
PIPIAN MEXICAN SAUCE is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16g of protein, 32g of carbohydrates, and 48g of fat. It also contributes 12g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
PUMPKIN SEEDS, SOYBEAN OIL, CRACKERS (WHEAT FLOUR, WATER, BAKING SODA), SESAME SEEDS, PEANUTS, CHILE PEPPERS, IODIZED SALT (CONTAINS POTASSIUM IODATE), NATURAL FLAVORS
Dietary Information
PIPIAN MEXICAN SAUCE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PIPIAN MEXICAN SAUCE include Sodium, Na (56% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, PIPIAN MEXICAN SAUCE gets 11% of its calories from protein, 21% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PIPIAN MEXICAN SAUCE
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