Pioneer Seafood Breader
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 5.3 MG | 30% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 2,133 MG | 93% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (30% DV).
- Rich source of Sodium, Na (93% of Daily Value per 100g).
About Pioneer Seafood Breader
Pioneer Seafood Breader is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 1.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes (Shelf Stable) category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED YELLOW CORN MEAL (YELLOWCORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, ENRICHED YELLOW CORN FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, CONTAINS LESS THAN 2%: SUGAR, SPICES, MONOSODIUM GLUTAMATE, SOY FLOUR, PAPRIKA, WHEY, CITRIC ACID, ONION, GARLIC, NATURAL FLAVOR, LEMON JUICE, LEMON OIL.
Dietary Information
Pioneer Seafood Breader is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Pioneer Seafood Breader include Sodium, Na (93% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, Pioneer Seafood Breader gets 12% of its calories from protein, 88% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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