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PINWHEEL HAM PLATTER WITH HONEY HAM & SWISS CHEESE

Prepared Wraps and Burittos Renaissance Food Group, LLC Branded
209 Calories
13.7g Protein
12.4g Carbs
11.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 6.5g 33%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 529mg 23%
Total Carbohydrate 12.4g 5%
Dietary Fiber 0.7g 3%
Total Sugars 3.9g
Protein 13.7g 27%
Vitamin D 0mcg 0%
Calcium 196mg 15%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.7g 37%
Carbs 12.4g 33%
Fat 11.1g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 196 MG 15%
Iron, Fe 0.7 MG 4%
Sodium, Na 529 MG 23%

Nutrition Highlights

  • Good source of protein with 13.7g per 100g.
  • Good source of Sodium, Na (23% DV).

About PINWHEEL HAM PLATTER WITH HONEY HAM & SWISS CHEESE

PINWHEEL HAM PLATTER WITH HONEY HAM & SWISS CHEESE is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.7g of protein, 12.4g of carbohydrates, and 11.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

HONEY CURED HAM (CURED WITH: WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), LAVASH (ENRICHED UNBLEACHED WHEAT FLOUR [MALTED BARLEY FLOUR, IRON, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, SEA SALT, YEAST, CULTURED WHEAT, CITRIC ACID), BABY SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), LETTUCE, ROASTED RED PEPPERS (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID).

Dietary Information

Notable micronutrients in PINWHEEL HAM PLATTER WITH HONEY HAM & SWISS CHEESE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 209 calories per 100 grams, PINWHEEL HAM PLATTER WITH HONEY HAM & SWISS CHEESE gets 26% of its calories from protein, 24% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PINWHEEL HAM PLATTER WITH HONEY HAM & SWISS CHEESE

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