PINTO WITH GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 242 MG | 5% | |
| Sodium, Na | 211 MG | 9% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About PINTO WITH GARLIC
PINTO WITH GARLIC is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 15.6g of carbohydrates, and 0g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED PINTO BEANS, WATER, SUGAR, SALT, GARLIC POWDER, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS, CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
Dietary Information
PINTO WITH GARLIC is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 86 calories per 100 grams, PINTO WITH GARLIC gets 25% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PINTO WITH GARLIC
See how PINTO WITH GARLIC compares to other foods in terms of nutrition:
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- PINTO WITH GARLIC vs ORIGINAL BAKED BEANS SEASONED WITH BACON & BROWN SUGAR, ORIGINAL WITH BACON & BROWN SUGAR
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