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PINTO LOW SODIUM BEANS, PINTO

Canned & Bottled Beans La Preferida Inc Branded
77 Calories
4.6g Protein
14.6g Carbs
0g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 14.6g 5%
Dietary Fiber 6.2g 22%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.2mg 6%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 24%
Carbs 14.6g 76%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.2 MG 6%
Potassium, K 269 MG 6%
Sodium, Na 4 MG 0%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
SEASONED BLACK BEANS 69 5.4g 14.6g 1.2g MARGARET HOLMES, GARBANZO BEANS 85 4.6g 13.9g 1.2g GLORY FOODS, SENSIBLY SEASONED, BLACK BEANS 77 4.6g 13.1g 0.4g BAKED BEANS 108 4.6g 21.5g 0.8g CHILI BEANS 85 4.6g 15.4g 0.8g PINTO BEANS 80 4.8g 15.2g 0g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About PINTO LOW SODIUM BEANS, PINTO

PINTO LOW SODIUM BEANS, PINTO is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 14.6g of carbohydrates, and 0g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED PINTO BEANS, WATER.

Dietary Information

PINTO LOW SODIUM BEANS, PINTO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, PINTO LOW SODIUM BEANS, PINTO gets 24% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PINTO LOW SODIUM BEANS, PINTO

See how PINTO LOW SODIUM BEANS, PINTO compares to other foods in terms of nutrition:

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