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PINTO BEANS WITH JALAPENOS, JALAPENOS

Canned & Bottled Beans La Costena USA Branded
100 Calories
5.4g Protein
16.9g Carbs
0.8g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 323mg 14%
Total Carbohydrate 16.9g 6%
Dietary Fiber 6.9g 25%
Total Sugars 1.5g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.3mg 7%
Potassium 308mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 23%
Carbs 16.9g 73%
Fat 0.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 308 MG 7%
Sodium, Na 323 MG 14%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
DARK RED KIDNEY BEANS, DARK RED KIDNEY 85 6.9g 13.9g 0g LIGHT RED KIDNEY BEANS 85 6.9g 13.9g 0g CARIBBEAN BLACK BEANS 92 5.4g 16.9g 0.8g GARBANZO BEANS, GARBANZO 85 5.4g 15.4g 0.8g GREAT NORTHERN BEANS 85 5.4g 16.2g 0g PINTO BEANS 85 4.6g 15.4g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About PINTO BEANS WITH JALAPENOS, JALAPENOS

PINTO BEANS WITH JALAPENOS, JALAPENOS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.9g of carbohydrates, and 0.8g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

INGREDIENTS: PREPARED PINTO BEANS, WATER, JALAPENO PEPPER,CONTAINS 2% OR LESS: SUGAR. SALT, VINEGAR. SOYBEAN OIL, TOMATO PASTE, ONION PASTE, ONION POWDER, GARLIC POWDER, SPICE EXTRACT.

Dietary Information

PINTO BEANS WITH JALAPENOS, JALAPENOS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, PINTO BEANS WITH JALAPENOS, JALAPENOS gets 22% of its calories from protein, 68% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PINTO BEANS WITH JALAPENOS, JALAPENOS

See how PINTO BEANS WITH JALAPENOS, JALAPENOS compares to other foods in terms of nutrition:

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