PINTO BEANS WITH JALAPENOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.9g per 100g).
About PINTO BEANS WITH JALAPENOS
PINTO BEANS WITH JALAPENOS is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 14.0g of carbohydrates, and 0.4g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED PINTO BEANS, WATER, SALT, JALAPENO PEPPERS (PACKED IN WATER, SALT, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), ONION POWDER.
Dietary Information
PINTO BEANS WITH JALAPENOS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, PINTO BEANS WITH JALAPENOS gets 24% of its calories from protein, 72% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PINTO BEANS WITH JALAPENOS
See how PINTO BEANS WITH JALAPENOS compares to other foods in terms of nutrition:
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- PINTO BEANS WITH JALAPENOS vs PINTO BEANS
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