PINTO BEANS, PINTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 276 MG | 12% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (0g per 100g).
About PINTO BEANS, PINTO
PINTO BEANS, PINTO is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 15.8g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA ADDED TO PRESERVE COLOR.
Dietary Information
PINTO BEANS, PINTO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, PINTO BEANS, PINTO gets 22% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PINTO BEANS, PINTO
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