PINTO BEANS IN SAUCE, MEXICAN STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 491 MG | 10% | |
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About PINTO BEANS IN SAUCE, MEXICAN STYLE
PINTO BEANS IN SAUCE, MEXICAN STYLE is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 22.3g of carbohydrates, and 1.9g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, PINTO BEANS, CORN OIL, SALT, ONION, GARLIC AND CALCIUM DISODIUM EDTA.
Dietary Information
PINTO BEANS IN SAUCE, MEXICAN STYLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 138 calories per 100 grams, PINTO BEANS IN SAUCE, MEXICAN STYLE gets 22% of its calories from protein, 65% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PINTO BEANS IN SAUCE, MEXICAN STYLE
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