PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 262 MG | 6% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About PINTO BEANS
PINTO BEANS is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 17.8g of carbohydrates, and 0.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED PINTO BEANS (WATER, PINTO BEANS), WATER, JALAPENO PEPPERS (JALAPENO PEPPERS, VINEGAR, SALT, CALCIUM CHLORIDE), BACON (BACON, SALT, BROWN SUGAR, BLACK PEPPER, SODIUM NITRITE), SALT, ONION POWDER.
Dietary Information
PINTO BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 101 calories per 100 grams, PINTO BEANS gets 25% of its calories from protein, 71% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PINTO BEANS
See how PINTO BEANS compares to other foods in terms of nutrition:
- PINTO BEANS vs FIELD DAY, BAKED BEANS
- PINTO BEANS vs CADIA, ORGANIC BLACK BEANS
- PINTO BEANS vs CADIA, ORGANIC RED KIDNEY BEANS
- PINTO BEANS vs CADIA, ORGANIC PINTO BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.