Pinto Beans 108 oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 463 MG | 10% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About Pinto Beans 108 oz
Pinto Beans 108 oz is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 21g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE (Added to promote firmness) , CALCIUM DISODIUM EDTA (ADDED TO PROMOTE COLOR RETENTION).
Dietary Information
Pinto Beans 108 oz is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 120 calories per 100 grams, Pinto Beans 108 oz gets 23% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Pinto Beans 108 oz
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