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PINT BITES BAKED SNACK CRACKERS

Flavored Snack Crackers PAIRWELL FOOD CO Branded
414 Calories
13.8g Protein
75.9g Carbs
5.2g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,207mg 52%
Total Carbohydrate 75.9g 28%
Dietary Fiber 6.9g 25%
Total Sugars 3.5g
Protein 13.8g 28%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 5.0mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.8g 15%
Carbs 75.9g 80%
Fat 5.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 36%
Niacin 5.5 MG 34%
Folate, total 414 UG 104%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 5.0 MG 28%
Sodium, Na 1,207 MG 52%

Nutrition Highlights

  • Good source of protein with 13.8g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (36% DV).

About PINT BITES BAKED SNACK CRACKERS

PINT BITES BAKED SNACK CRACKERS is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.8g of protein, 75.9g of carbohydrates, and 5.2g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH OLEIC SUNFLOWER OIL WITH ROSEMARY EXTRACT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, YEAST, CORN SYRUP SOLIDS, LIME JUICE SOLIDS, NATURAL FLAVORS, SUGAR, TOMATO POWDER, SPICES, SALT, GARLIC POWDER, ONION POWDER, MALTODEXTRIN, PAPRIKA, GREEN BELL PEPPER POWDER, CITRIC ACID, AUTOLYZED YEAST EXTRACT, TURMERIC.

Dietary Information

PINT BITES BAKED SNACK CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PINT BITES BAKED SNACK CRACKERS include Folate, total (104% DV) , Thiamin (83% DV) , Sodium, Na (52% DV) , Riboflavin (36% DV) , and Niacin (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, PINT BITES BAKED SNACK CRACKERS gets 13% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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