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PINEAPPLE WHOLE MILK COTTAGE CHEESE, PINEAPPLE

Cheese Turner Dairy Farms Inc. Branded
107 Calories
8.7g Protein
11.3g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 347mg 15%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 37%
Carbs 11.3g 49%
Fat 3.3g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Potassium, K 133 MG 3%
Sodium, Na 347 MG 15%

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SHARP CHEDDAR SHREDDED CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g MILD CHEDDAR FINELY SHREDDED CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g CHEDDAR MELT A BLEND OF FINELY SHREDDED CHEDDAR & PASTEURIZED PROCESS AMERICAN CHEESE, CHEDDAR MELT 393 21.4g 7.1g 32.1g CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESE BLEND, CHEDDAR & MONTEREY JACK 393 25g 3.6g 32.1g TRIPLE CHEDDAR A BLEND OF MILD WHITE, MEDIUM AND SHARP CHEDDAR SHREDDED CHEESE, TRIPLE CHEDDAR 393 25g 3.6g 32.1g SHARP CHEDDAR FINELY SHREDDED CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.

About PINEAPPLE WHOLE MILK COTTAGE CHEESE, PINEAPPLE

PINEAPPLE WHOLE MILK COTTAGE CHEESE, PINEAPPLE is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 11.3g of carbohydrates, and 3.3g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED NONFAT MILK, MILK, CREAM, PINEAPPLES, SALT, SUGAR, WHEY, CORN STARCH, POTASSIUM SORBATE, GUAR GUM, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVOR, SODIUM PHOSPHATE, LECITHIN, POTASSIUM PHOSPHATE, AND ENZYMES.

Calorie Breakdown

At 107 calories per 100 grams, PINEAPPLE WHOLE MILK COTTAGE CHEESE, PINEAPPLE gets 32% of its calories from protein, 42% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PINEAPPLE WHOLE MILK COTTAGE CHEESE, PINEAPPLE

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