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PINEAPPLE & MANDARIN ORANGES COCONUT WATER, PINEAPPLE & MANDARIN ORANGES

Canned Fruit Dole Packaged Foods, LLC Branded
44 Calories
0g Protein
11.5g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 11.5g 4%
Dietary Fiber 0.9g 3%
Total Sugars 10.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 11.5g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.9 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 18 MG 1%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
DICED PEACHES YELLOW CLING DICED PEACHES IN 100% JUICE, DICED PEACHES 53 0.9g 14.2g 0g PINEAPPLE SLICED IN PINEAPPLE JUICE, PINEAPPLE 50 0g 12.9g 0g PINEAPPLE SLICES IN 100% PINEAPPLE JUICE 57 0.7g 12.9g 0g CHERRY MIXED FRUIT FLAVORED PEAR JUICE FROM CONCENTRATE, CHERRY MIXED FRUIT 53 0g 12.4g 0g LYCHEES IN LIGHT SYRUP, LYCHEES 59 0g 14.8g 0g PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE 57 0g 13.9g 0g

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About PINEAPPLE & MANDARIN ORANGES COCONUT WATER, PINEAPPLE & MANDARIN ORANGES

PINEAPPLE & MANDARIN ORANGES COCONUT WATER, PINEAPPLE & MANDARIN ORANGES is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 11.5g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Fruit category.

Ingredients

COCONUT WATER FROM CONCENTRATE (WATER, COCONUT WATER CONCENTRATE), PINEAPPLE, MANDARIN ORANGES, SUGAR, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, AND CITRIC ACID.

Dietary Information

PINEAPPLE & MANDARIN ORANGES COCONUT WATER, PINEAPPLE & MANDARIN ORANGES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in PINEAPPLE & MANDARIN ORANGES COCONUT WATER, PINEAPPLE & MANDARIN ORANGES include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 44 calories per 100 grams, PINEAPPLE & MANDARIN ORANGES COCONUT WATER, PINEAPPLE & MANDARIN ORANGES gets 0% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PINEAPPLE & MANDARIN ORANGES COCONUT WATER, PINEAPPLE & MANDARIN ORANGES

See how PINEAPPLE & MANDARIN ORANGES COCONUT WATER, PINEAPPLE & MANDARIN ORANGES compares to other foods in terms of nutrition:

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