PINEAPPLE FILLED COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.0 MG | 75% | |
| Niacin | 7.7 MG | 48% | |
| Vitamin B-6 | 1.5 MG | 90% | |
| Folate, total | 154 UG | 39% | |
| Vitamin B-12 | 1.9 UG | 77% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 6.9 MG | 38% | |
| Sodium, Na | 173 MG | 8% | |
| Zinc, Zn | 8.7 MG | 79% |
Nutrition Highlights
- Good source of Iron, Fe (38% DV).
- Rich source of Zinc, Zn (79% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (75% of Daily Value per 100g).
- Good source of Niacin (48% DV).
- Rich source of Vitamin B-6 (90% of Daily Value per 100g).
About PINEAPPLE FILLED COOKIES
PINEAPPLE FILLED COOKIES is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 65.4g of carbohydrates, and 17.3g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, PINEAPPLE FILLING (SUGAR, PINEAPPLE PUREE, CORN STARCH, PECTIN, CITRIC ACID, CELLULOSE GUM, SODIUM BENZOATE (PRESERVATIVE), HYDROGENATED COCONUT OIL), SUGAR, VEGETABLE SHORTENING (PALM AND FRACTIONATED PALM OILS), VEGETABLE OIL SPREAD [PARTIALLY HYDROGENATED PALM, SOYBEAN AND/OR CANOLA OILS, MONO & DIGLYCERIDES, IODIZED SALT, SOY LECITHIN, SODIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL AND NATURAL FLAVOR, ANNATTO COLOR, TBHQ (ANTIOXIDANT)], WATER, EGG, NONFAT MILK, CORN STARCH, SODIUM STEAROYL LACTYLATE, DEXTROSE, WHEY PROTEIN CONCENTRATE, GUAR GUM, SODIUM ALGINATE, CARRAGEENAN, CITRIC ACID, SODIUM ACID PYPOPHOSPHATE, IODIZED SALT, VITAMIN A ACETATE, NIACIN, VITAMIN E ACETATE, ZINC OXIDE, FERROUS FUMARATE, PYRIDOXINE HCL (VITAMIN B6), RIBOFLAVIN, THIAMIN MONONITRATE, POTASSIUM IODIDE, FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), SOY LECITHIN, NATURAL FLAVOR, MALTODEXTRIN, CARAMEL COLOR, FERROUS SULFATE.
Dietary Information
Notable micronutrients in PINEAPPLE FILLED COOKIES include Vitamin B-6 (90% DV) , Thiamin (83% DV) , Zinc, Zn (79% DV) , Vitamin B-12 (77% DV) , and Riboflavin (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 462 calories per 100 grams, PINEAPPLE FILLED COOKIES gets 7% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PINEAPPLE FILLED COOKIES
See how PINEAPPLE FILLED COOKIES compares to other foods in terms of nutrition:
- PINEAPPLE FILLED COOKIES vs LIL' DUTCH MAID, ASSORTED CREME COOKIES
- PINEAPPLE FILLED COOKIES vs VANILLA CREME COOKIES, VANILLA CREME
- PINEAPPLE FILLED COOKIES vs ASSORTED CREME COOKIES, ASSORTED CREME
- PINEAPPLE FILLED COOKIES vs LEMON CREME COOKIES, LEMON CREME
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.