PINEAPPLE COCONUT FRUIT CRUNCH PARFAIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
About PINEAPPLE COCONUT FRUIT CRUNCH PARFAIT
PINEAPPLE COCONUT FRUIT CRUNCH PARFAIT is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 17.5g of carbohydrates, and 4.0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
PARFAIT: FRUIT (PINEAPPLE, PINEAPPLE PUREE), WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), COCONUT MILK, WATER, MODIFIED FOOD STARCH (TAPIOCA), SUGAR, LACTIC ACID, ASCORBIC ACID (TO PROTECT COLOR), CALCIUM LACTATE, VANILLA EXTRACT, NATURAL FLAVORS, BETA CAROTENE, GRANOLA: ROLLED OATS, SUGAR, VEGETABLE OIL (HIGH OLEIC CANOLA OIL, ROSEMARY EXTRACT), WHITE RICE, CANOLA OIL, OAT FLOUR, MOLASSES, HONEY, SALT, BARLEY FLOUR, NATURAL FLAVOR, PROBIOTICS (BACILLUS COAGULANS MTCC 5856)
Calorie Breakdown
At 102 calories per 100 grams, PINEAPPLE COCONUT FRUIT CRUNCH PARFAIT gets 4% of its calories from protein, 69% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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