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PINEAPPLE BANANA WHIP SPOONABLE SMOOTHIES, PINEAPPLE BANANA

Frozen Fruit & Fruit Juice Concentrates Dole Packaged Foods Company Branded
106 Calories
1.8g Protein
18.8g Carbs
2.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.8g 7%
Dietary Fiber 1.2g 4%
Total Sugars 11.2g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 8%
Carbs 18.8g 82%
Fat 2.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.2 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (31% DV).

About PINEAPPLE BANANA WHIP SPOONABLE SMOOTHIES, PINEAPPLE BANANA

PINEAPPLE BANANA WHIP SPOONABLE SMOOTHIES, PINEAPPLE BANANA is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 18.8g of carbohydrates, and 2.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

PINEAPPLE, BANANAS (BANANAS, ASCORBIC ACID [VITAMIN C] TO PROMOTE COLOR RETENTION, CITRIC ACID), WATER, TOPPING (OATS, COCONUT, HONEY, CANOLA OIL), HONEY, ALMOND BUTTER, BETA CAROTENE (COLOR), NATURAL FLAVOR, AND CITRIC ACID.

Dietary Information

PINEAPPLE BANANA WHIP SPOONABLE SMOOTHIES, PINEAPPLE BANANA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PINEAPPLE BANANA WHIP SPOONABLE SMOOTHIES, PINEAPPLE BANANA include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 106 calories per 100 grams, PINEAPPLE BANANA WHIP SPOONABLE SMOOTHIES, PINEAPPLE BANANA gets 7% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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