PINEAPPLE 2% LOWFAT SMALL CURD COTTAGE CHEESE, PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 257 MG | 11% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (1.8g per 100g).
About PINEAPPLE 2% LOWFAT SMALL CURD COTTAGE CHEESE, PINEAPPLE
PINEAPPLE 2% LOWFAT SMALL CURD COTTAGE CHEESE, PINEAPPLE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 11.5g of carbohydrates, and 1.8g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED SKIM MILK AND CREAM, PINEAPPLE, WATER, SUGAR, TAPIOCA STARCH, SALT, MODIFIED FOOD STARCH, NTURAL FLAVOR, VITAMIN A PALMITATE.
Dietary Information
PINEAPPLE 2% LOWFAT SMALL CURD COTTAGE CHEESE, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, PINEAPPLE 2% LOWFAT SMALL CURD COTTAGE CHEESE, PINEAPPLE gets 33% of its calories from protein, 47% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PINEAPPLE 2% LOWFAT SMALL CURD COTTAGE CHEESE, PINEAPPLE
See how PINEAPPLE 2% LOWFAT SMALL CURD COTTAGE CHEESE, PINEAPPLE compares to other foods in terms of nutrition:
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