PINE NUTS HUMMOS
161
Calories
7.1g
Protein
14.3g
Carbs
10.7g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
161
% Daily Value*
Total Fat 10.7g
14%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 379mg
16%
Total Carbohydrate 14.3g
5%
Dietary Fiber 7.1g
25%
Total Sugars 2.5g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 36mg
3%
Iron 2.6mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
7.1g
22%
Carbs
14.3g
44%
Fat
10.7g
34%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About PINE NUTS HUMMOS
PINE NUTS HUMMOS contains 161 calories per 100g serving. It provides 7.1g of protein, 14.3g of carbohydrates, and 10.7g of fat. It also contains 7.1g of dietary fiber.
Compare PINE NUTS HUMMOS
See how PINE NUTS HUMMOS compares to other foods:
- PINE NUTS HUMMOS vs SPICY CHIPOTLE HUMMUS, SPICY CHIPOTLE
- PINE NUTS HUMMOS vs HUMMUS
- PINE NUTS HUMMOS vs ROASTED EGGPLANT HUMMUS, ROASTED EGGPLANT
- PINE NUTS HUMMOS vs ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.