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PINA COLADA NONFAT YOGURT SMOOTHIE DRINK, PINA COLADA

Yogurt The Dannon Company, Inc. Branded
53 Calories
2.9g Protein
10.6g Carbs
0.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 39mg 2%
Total Carbohydrate 10.6g 4%
Dietary Fiber 1.4g 5%
Total Sugars 8.7g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 21%
Carbs 10.6g 77%
Fat 0.2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 39 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
HONEY SWEETENED VANILLA NONFAT YOGURT 67 8.7g 8g 0g GREEK CRME BRLE & STRAWBERRY CHEESECAKE NONFAT YOGURT 53 8g 5.3g 0g GREEK STRAWBERRY CHEESECAKE & RASPBERRY LEMON TART NONFAT YOGURT 53 8g 6g 0g STRAWBERRY CINNAMON NONFAT YOGURT DRINK 53 2.9g 11.1g 0.2g VANILLA LOWFAT YOGURT 76 3.5g 12.9g 1.5g BLENDED CHERRY & VANILLA GREEK LOWFAT YOGURT 80 8g 7.3g 1.7g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.2g per 100g).

About PINA COLADA NONFAT YOGURT SMOOTHIE DRINK, PINA COLADA

PINA COLADA NONFAT YOGURT SMOOTHIE DRINK, PINA COLADA is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 10.6g of carbohydrates, and 0.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A LOW FAT MILK, WATER, FRUCTOSE, SUGAR, CONTAINS LESS THAN 1% OF PINEAPPLE JUICE, NATURAL & ARTIFICIAL FLAVORS, ANNATTO EXTRACT & VEGETABLE JUICE (FOR COLOR), LEMON JUICE CONCENTRATE, LACTASE*, FOOD STARCH, VITAMIN D3.

Dietary Information

PINA COLADA NONFAT YOGURT SMOOTHIE DRINK, PINA COLADA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, PINA COLADA NONFAT YOGURT SMOOTHIE DRINK, PINA COLADA gets 22% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PINA COLADA NONFAT YOGURT SMOOTHIE DRINK, PINA COLADA

See how PINA COLADA NONFAT YOGURT SMOOTHIE DRINK, PINA COLADA compares to other foods in terms of nutrition:

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