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PINA COLADA LOWFAT YOGURT, PINA COLADA

Yogurt Tropical Cheese Industries Inc Branded
93 Calories
3.3g Protein
15.8g Carbs
1.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 44mg 2%
Total Carbohydrate 15.8g 6%
Dietary Fiber 0g 0%
Total Sugars 14.4g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 16%
Carbs 15.8g 76%
Fat 1.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GRADE A BLENDED GREEK YOGURT 80 8g 12.7g 0g BLENDED NONFAT GREEK YOGURT 80 8g 11.3g 0g WEGMANS, PROBIOTIC KEFIR, PLAIN UNSWEETENED 46 4.6g 5g 0.8g ORGANIC PROBIOTIC KEFIR 58 4.6g 8.3g 0.8g PROBIOTIC KEFIR 58 4.6g 8.3g 0.8g PROBIOTIC KEFIR, LOW FAT MILK SMOOTHIE 58 4.6g 8.3g 0.8g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About PINA COLADA LOWFAT YOGURT, PINA COLADA

PINA COLADA LOWFAT YOGURT, PINA COLADA is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 15.8g of carbohydrates, and 1.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A MILK, SUGAR, PINA COLADA SYRUP NATURAL FLAVOR, WATER, SUGAR, MODIFIED FOOD STARCH, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ANNATTO, TUMERIC (FOR COLOR)), LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE.

Dietary Information

PINA COLADA LOWFAT YOGURT, PINA COLADA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, PINA COLADA LOWFAT YOGURT, PINA COLADA gets 14% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PINA COLADA LOWFAT YOGURT, PINA COLADA

See how PINA COLADA LOWFAT YOGURT, PINA COLADA compares to other foods in terms of nutrition:

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