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PINA COLADA LOWFAT DAIRY SMOOTHIE

82 Calories
2.4g Protein
15.0g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 41mg 2%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 14.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 0mg 0%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 13%
Carbs 15.0g 79%
Fat 1.5g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 109 MG 2%
Sodium, Na 41 MG 2%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About PINA COLADA LOWFAT DAIRY SMOOTHIE

PINA COLADA LOWFAT DAIRY SMOOTHIE is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 15.0g of carbohydrates, and 1.5g of fat. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.

Ingredients

CULTURED, PASTEURIZED GRADE A SKIM MILK, WATER, HEAVY CREAM, CANE SUGAR, NATURAL PINEAPPLE PUREE, NATURAL COCONUT FLAVOR, PECTIN.

Dietary Information

PINA COLADA LOWFAT DAIRY SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, PINA COLADA LOWFAT DAIRY SMOOTHIE gets 12% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PINA COLADA LOWFAT DAIRY SMOOTHIE

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