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PINA COLADA FLAVORED YOGURT SMOOTHIE, PINA COLADA

Yogurt Lala U.S., Inc. Branded
63 Calories
2.4g Protein
11.6g Carbs
0.7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 63
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 41mg 2%
Total Carbohydrate 11.6g 4%
Dietary Fiber 1g 4%
Total Sugars 8.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 0mg 0%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 16%
Carbs 11.6g 79%
Fat 0.7g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 126 MG 3%
Sodium, Na 41 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
ZERO SUGAR STRAWBERRY YOGURT, STRAWBERRY 41 7.7g 3.5g 0g ZERO SUGAR VANILLA FLAVOR YOGURT, VANILLA 40 7.3g 3.3g 0g ZERO SUGAR STRAWBERRY FLAVOR YOGURT, STRAWBERRY 40 7.3g 3.3g 0g ZERO SUGAR BLUEBERRY FLAVOR YOGURT, BLUEBERRY 40 7.3g 3.3g 0g ZERO SUGAR STRAWBERRY CHEESECAKE INSPIRED YOGURT, STRAWBERRY CHEESECAKE 40 7.3g 3.3g 0g ZERO SUGAR PEACH FLAVOR YOGURT, PEACH 40 7.3g 3.3g 0g

Nutrition Highlights

  • Low in calories with 63 kcal per 100g.
  • Very low in fat (0.7g per 100g).

About PINA COLADA FLAVORED YOGURT SMOOTHIE, PINA COLADA

PINA COLADA FLAVORED YOGURT SMOOTHIE, PINA COLADA is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 11.6g of carbohydrates, and 0.7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED CULTURED LOW FAT MILK, WATER, SUGAR, SOLUBLE CORN FIBER, CONCENTRATED PINEAPPLE JUICE, CORN STARCH-MODIFIED, NATURAL FLAVORS, PECTIN, CITRIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), STEVIA LEAF EXTRACT, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

PINA COLADA FLAVORED YOGURT SMOOTHIE, PINA COLADA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 63 calories per 100 grams, PINA COLADA FLAVORED YOGURT SMOOTHIE, PINA COLADA gets 15% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PINA COLADA FLAVORED YOGURT SMOOTHIE, PINA COLADA

See how PINA COLADA FLAVORED YOGURT SMOOTHIE, PINA COLADA compares to other foods in terms of nutrition:

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