PILAU RICE WITH TIKKA MASALA CURRY SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 182 MG | 8% |
About PILAU RICE WITH TIKKA MASALA CURRY SAUCE
PILAU RICE WITH TIKKA MASALA CURRY SAUCE is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 22.9g of carbohydrates, and 5.9g of fat. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
PILAU RICE (5.8OZ): COOKED WHITE RICE, RICE BRAN OIL, TURMERIC, MONO - AND DIGLYCERIDES OF FATTY ACIDS AS STABILIZER. TIKKA MASALA CURRY SAUCE (4.7 OZ): TOMATO, WATER, COCONUT EXTRACT, CHICKPEAS, ONION, CREAM, SUGAR, RICE BRAN OIL, SPICES (CORIANDER, CUMIN, CARDAMOM, NUTMEG, RED CHILI, TURMERIC), CASHEW NUT, SALT, GARLIC, MODIFIED CORN STARCH, GINGER, PAPRIKA EXTRACT.
Calorie Breakdown
At 153 calories per 100 grams, PILAU RICE WITH TIKKA MASALA CURRY SAUCE gets 6% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PILAU RICE WITH TIKKA MASALA CURRY SAUCE
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