PIEROGIES CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.5g per 100g).
About PIEROGIES CHEESE
PIEROGIES CHEESE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 33g of carbohydrates, and 2.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, SALT, CITRIC ACID AND VINEGAR), MILK (MILK, VITAMIN D3), SUGAR. WRAPPER: FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY, FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL (FULLY REFINED SOYBEAN OIL), EGGS, SALT.
Dietary Information
PIEROGIES CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, PIEROGIES CHEESE gets 20% of its calories from protein, 66% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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