PIEROGIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About PIEROGIES
PIEROGIES is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 36.4g of carbohydrates, and 2.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
PASTA INGREDIENTS: ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC WHOLE EGGS. FILLING INGREDIENTS: WATER, ORGANIC POTATO FLAKES, ORGANIC COOKED ONIONS, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, SALT, ENZYMES), ORGANIC BUTTER (ORGANIC PASTEURIZED CREAM, SALT, CULTURE), SEA SALT, ORGANIC CANOLA OIL, ORGANIC BLACK PEPPER.
Dietary Information
PIEROGIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 186 calories per 100 grams, PIEROGIES gets 12% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PIEROGIES
See how PIEROGIES compares to other foods in terms of nutrition:
- PIEROGIES vs CHEDDAR CHEESEBURGER WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES
- PIEROGIES vs SPICY ASIAN STYLE BEEF ROLLERS
- PIEROGIES vs PREMIUM PEPPERONI PIZZA SANDWICHES, GARLIC BUTTERY CRUST
- PIEROGIES vs STOUFFER'S, CLASSICS SOUTHWEST-STYLE CHICKEN PANINI
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.