PIEROGI POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 40 MG | 2% |
About PIEROGI POTATO
PIEROGI POTATO is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 33.3g of carbohydrates, and 4.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
UNBLEACHED FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR), FRESH POTATOES, EGGS, SOYBEAN OIL, BUTTER, SEASONINGS (SALT AND PEPPER).
Calorie Breakdown
At 192 calories per 100 grams, PIEROGI POTATO gets 11% of its calories from protein, 69% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
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