PIE CRUST MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 6.4 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 840 MG | 37% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (37% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (21% DV).
About PIE CRUST MIX
PIE CRUST MIX is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
RICE FLOUR, POTATO STARCH, CANE SUGAR, SALT, XANTHAN GUM, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)].
Dietary Information
PIE CRUST MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PIE CRUST MIX include Thiamin (83% DV) , Niacin (40% DV) , Sodium, Na (37% DV) , Iron, Fe (24% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, PIE CRUST MIX gets 4% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PIE CRUST MIX
See how PIE CRUST MIX compares to other foods in terms of nutrition:
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- PIE CRUST MIX vs DUNCAN HINES, CHOCOLATE CAKE & FROSTING MIX, CHOCOLATE LOVER'S, CHOCOLATE LOVER'S
- PIE CRUST MIX vs DUNCAN HINES, SIGNATURE CAKE MIX, SPICE, SPICE
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