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PIE CRUST LIGHT & FLAKY TRADITIONAL MIX, PIE CRUST

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
500 Calories
5.6g Protein
50g Carbs
33.3g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 528mg 23%
Total Carbohydrate 50g 18%
Dietary Fiber 5.6g 20%
Total Sugars 5.6g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 50g 56%
Fat 33.3g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Sodium, Na 528 MG 23%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
SCONE MIX 357 7.1g 78.6g 0g CHOCOLATE FRENCH SILK FLAVORED DESSERT MIX, CHOCOLATE FRENCH SILK 500 5.6g 66.7g 22.2g SCONE MIX 357 7.1g 78.6g 0g SCONE MIX 357 7.1g 78.6g 0g STONE GROUND SWEET YELLOW CORNBREAD BAKING MIX 387 6.5g 71.0g 8.1g CORNBREAD BAKING MIX 348 4.4g 78.3g 0g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About PIE CRUST LIGHT & FLAKY TRADITIONAL MIX, PIE CRUST

PIE CRUST LIGHT & FLAKY TRADITIONAL MIX, PIE CRUST is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 50g of carbohydrates, and 33.3g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), PALM AND SOYBEAN OIL, SALT.

Dietary Information

PIE CRUST LIGHT & FLAKY TRADITIONAL MIX, PIE CRUST is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PIE CRUST LIGHT & FLAKY TRADITIONAL MIX, PIE CRUST include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PIE CRUST LIGHT & FLAKY TRADITIONAL MIX, PIE CRUST gets 4% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PIE CRUST LIGHT & FLAKY TRADITIONAL MIX, PIE CRUST

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